Inner-Banner

Headache/Migrane Relief

blog_Img

Peppermint and Lavender are effective in relieving headaches whichever type that is here is a quick recipe blend to give you some relief you will experience relief, I would love to hear your results from this fantastic blend.

Diffuser:

3 drops Lavender
3 drop Peppermint
drop in diffuser filled with water (please follow your diffuser instruction as they can vary)
tip: if you do not own an elctric diffuser a non electric one is good to go (the ones that burn wax on top with candle at bottom)

Straight from bottle
4 drops Lavender
4 drops Peppermint
Fill with carrier oil of your choice ( liquid coconut oil, jojoba oil, almond oil, avocado oil, grapeseed etc
Options are use in a roller bottle or a dark glass small bottle
When needed just pour onto hands and inhale

Migrane Headaches
A Migrane is a severe and painful type of headache. Symptoms of migranes include throbbing pain with nausea, vomiting, and heightened sensitivity to light. Women are much more likely then men to suffer from migranes. (unfortunately) Migranes can be triggered by stress, anxiety, sleep or food deprivation, bright lights, loud noises, and hormonal changes.
Oils: peppermint basil, wintergreen, spikenard, ylang ylang

Tension Headaches
This headaches are also called ‘stress headaches’ are the most common type of headache. Tension headaches are characterized by dull, constant pressure or pain (usually on both sides of head) Tension headaches can last from 30 minutes to several days and tend to come back when a person in under stress.

Sugar Headache (Casued by Low blood Sugar)
Oils ( Protective Blend) also known as On Guard.Dilute as recommended, and apply 1-2 drops to temples, back of neck, and forehead

Diffuse into air. Inhale directly from bottle. Apply to hands, tissue, or cotton wick, and inhale.
Follow link to find out more of these oils —–> www.mydoterra.com/naturaloilswithsusana/#/